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"I provide custom treatment plans that specifically targets pain and other detrimental health symptoms derived from stress. I also specialize in treating chronic pain that's derived from repetitive upper or lower body movement or a restricted range of motion. If you suffer from any of these issues, I CAN HELP YOU!"

 
 
 
 

MONA BALLARD, LMT

Mona is a Licensed Massage Therapist and Certified Hypnotherapist, who specializes in treating chronic pain and overall body mobility and flexibility, utilizing Thai Yoga Massage and other holistic approaches

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The foundation of Mona's treatment plans are based in Thai Massage (acupressure, assisted Yoga stretching, joint mobility) with a combination of other modalities such as cupping, deep tissue and other holistic approaches.


RATES ARE ALL INCLUSIVE. 

MONA DOESN'T ACCEPT GRATUITY BUT A TESTIMONIAL IS GREATLY APPRECIATED.

60 MINS COMBINATION TREATMENT - $175

Either for full body mobility and flexibility / or treating one or two specific areas of concern 


Mixed modality session to reach your health goal. Medium to deep therapeutic acupressure. Session may conducted on the floor mat or massage table


What may be included in the session :

-Thai Massage (Stretching, Acupressure, Joint Mobility)

-Cupping 

-Aromatherapy (doTerra)

-Medicinal rub or balm (doTerra DEEP BLUE)

90 MINS COMBINATION TREATMENT - $265  *RECOMMENDED*

Great amount of time for treating your specific area of concern PLUS full body flexibility, mobility and overall wellness


Mixed modality session to reach your health goal. Medium to deep therapeutic acupressure. Session may conducted on the floor mat or massage table


What may be included in the session :

-Thai Massage (Stretching, Acupressure, Joint Mobility)

-Cupping 

-Aromatherapy (doTerra)

-Medicinal rub or balm (doTerra DEEP BLUE)

60 MINS TRADITIONAL THAI MASSAGE EXPERIENCE (TABLE SESSION) - $175

4 body positions
Prone, supine, side lying and seated position.

Full body flexibility and mobility.
Deep acupressure and assisted Yoga stretch.

What to wear : T-shirt, workout shirt, tank-top, loose shorts or pants workout shorts, Yoga pants, pajamas!!

30 MINS LEGS AND FEET - $120

Soothe your tired legs from knees down to your feet.

30 MINS SCALP NECK SHOULDERS MASSAGE - $120

Soothing relaxation, stress reduction, tension headache and migraine relief. Essential oils and hot towels will be used.

60 MINS REST AND DIGEST - $175
90 MINS REST AND DIGEST - $265
(FOR CURRENT CLIENTS AND NEW FEMALE CLIENTS ONLY)

Parasympathetic nervous system activation session. Long and slow light to medium pressure massage technique that allows you to go deeper in relaxation.
Extra attention to your scalp, hands, feet and abdomen. Hot Stones, Hot Towels, Essential Oils will be used.

THE DEEP 3 - $560

This Targeted, consecutive 3 week program was created for those whose typical day includes prolonged sitting or periods of inactivity and experience the associated chronic pain conditions, i.e. shoulder, neck, and back pain. This program is meant to immediately address the acute symptoms and arm you with the tools to combat the underlying issues with your chronic pain.  


Week 1 - Loosen Up : Deep full body acupressure (especially your upper back between shoulder blades, lower back, glutes, hamstrings) and working those knots that you have (60 minutes)

Week 2 - Circulation : Cupping therapy (upper back focused) and full body circulation (90 minutes)

Week 3 - Mobility : Thai Massage (assisted Yoga) full body stretching (60 minutes) 

Bonus : 1 Yoga session at Studio Thirty A

BY APPOINTMENT ONLY

 

Follow my INSTAGRAM for most updated availability, special promotions, and more!

 
 
 

I was on a short trip to 30A with no plans of even having spa time.. but my back had really been bothering me! So I asked around and heard really good things about Vivo Spa and decided to try it out, and thank gaaawd I did! ♥️Mona=amazing!!! The Thai massage/Cupping I received from Mona was the absolute best massage therapy (and I’m no amateur) that I have EVER had! Her abilities go above and beyond! She listens to what is bothering you (or not, she’ll find it, 😂) and she has the knowledge/skill to help! My short trip turned in to not only one massage with Mona, but I squeezed in two! 🤷🏼‍♀️ #sorrynotsorry Just when I thought 30A couldn’t get any better.. you won’t be sorry! Book it! You’ll be sooo glad you did!
Thank you Mona! I’ll be back!!

Tiffany Lynne

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All sessions are therapeutic in nature and are strictly non-sexual. Any illicit, sexually based suggestions, or inappropriate advances will result in immediate termination of the session, notification to authorities, and you will be no longer welcome at Thai Massage of 30A